This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

EMDR reduces trauma symptoms in people with personality disorder, even without a formal PTSD diagnosis, a new RCT finds.

"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...

EMDR therapy and the concept of the window of tolerance work hand-in-hand to help people process trauma and manage emotional regulation. By using bilateral stimulation and structured protocols, ...

It’s straight out of a cartoon about hypnosis: A black-cloaked charlatan swings a pendulum in front of a patient, who dutifully watches and ping-pongs his eyes in turn. (This might be chased with the ...

It took years for Katie Bird to fully comprehend what happened to her as a teen, but just "weeks to months" for therapy to help her process her trauma. The junior doctor had gone to a psychologist for ...

CBT, DBT, EMDR, Mindfulness, Prolonged Exposure and 12 Step Facilitation are my specialties; your needs drive our work together. I am here for you, as you are, I accept you. No matter what. If you ...