My name is Sherry Gaba, & I've helped thousands of people overcome anxiety, depression, trauma, codependency & toxic relationships. I am a licensed psychotherapist offering teletherapy throughout ...

Are you feeling stuck in guilt, people-pleasing, or relationships that leave you drained? You’ve spent years being everything for everyone—partner, parent, friend, fixer—but where does that leave you?

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...