iFIT 10K Training Part 1: Costa Rica Workout Series
1:01
YouTubeiFit
iFIT 10K Training Part 1: Costa Rica Workout Series
Welcome to Part 1 of your 10K Training Series with iFIT Trainer Leah Dana Rosenfeld in tropical Costa Rica! This 16-part training series is designed to get you physically and mentally prepared for a 10K. As you work through intervals, hills, long runs, and more, Leah will take you on an adventure through Costa Rica. Known for its volcanoes ...
5.5K viewsAug 17, 2021
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Introducing the new and improved LEADERBOARD! 🔥⁠ Every workout can be a head-to-head competition, pushing you to train harder than ever. ⁠ FILTER your competition based on specific metrics, like distance, calories, elevation, or watts. You can also customize your filters by age, gender, and equipment type. 💪⁠ ⁠ COMPETE against yourself. By choosing the “Just Me” filter, you can compare past performances to see how you’ve improved. 👍⁠ ⁠ LEVEL THE PLAYING FIELD.⁠ When you compete based on Effor
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