GLA:D Program - Exercise and Education for Hip and Knee Arthritis
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YouTubeBellefleur Physiotherapy
GLA:D Program - Exercise and Education for Hip and Knee Arthritis
Are you experiencing pain or stiffness in your hip(s) or knee(s)? Do you want to stay active but your hips and knees have you worried? We are so excited to offer the GLA:D program in Ottawa's East End!! GLA:D is an 8-week education and exercise program developed in Denmark for people with symptoms of knee or hip OA. People who participated in ...
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The GLA:D® program is an education and exercise program that has helped thousands of people with hip and knee osteoarthritis (OA) manage their symptoms of pain and loss of function. The GLA:D® program includes: An 8-week education and exercise program delivered by certified therapists for people with symptoms of hip or knee osteoarthritis (OA) • Two education sessions that teach participants about OA, including the degeneration process in the joint, how the GLA:D™ Canada exercises improve joint
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The GLA:D® program is an education and exercise program that has helped thousands of people with hip and knee osteoarthritis (OA) manage their symptoms of pain and loss of function. The GLA:D® program includes: An 8-week education and exercise program delivered by certified therapists for people with symptoms of hip or knee osteoarthritis (OA) • Two education sessions that teach participants about OA, including the degeneration process in the joint, how the GLA:D™ Canada exercises improve joint
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