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Change the narrative.. Reframing is a simple and powerful strategy that provides you an alternative for your problems and solutions, including the ones out of your control. HOW? By simply reframing the meaning and perception. We can choose to see the hard, suck and negative in anything OR we can choose to see the opportunity for growth, progression and learning. Stress was something I was told to avoid. There was shame and guilt associated with being stressed. But stress is often the result of t
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