Unbeatable with the Philly Shell. 👑#boxing #phillyshell #boxingdefense | Petr Scholl - Boxing & Fitness
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FacebookPetr Scholl - Boxing & Fitness
Unbeatable with the Philly Shell. 👑#boxing #phillyshell #boxingdefense | Petr Scholl - Boxing & Fitness
Petr Scholl - Boxing & Fitness. Petr Scholl - Boxing & Fitness · Original audio. Unbeatable with the Philly Shell. 👑#boxing #phillyshell #boxingdefense
695.3K viewsJan 14, 2025
Philly Shell Defense
How To Punch Someone Using The Shoulder Roll Defense (The Philly Shell)
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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