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Stop trying to make your programming fancy, especially when you’re trying to maintain muscle mass during a cut. I GET IT doing the same exercises over and over isn’t exciting. You want to throw in fancy movements, add variety, and “keep it fun.” But if your goal is fat loss, your training needs to be effective, not entertaining. Here’s why sticking to a basic, structured program is the smartest move during a cut: ✅ Muscle Retention – The goal isn’t just to lose weight; it’s to keep the muscle yo

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